B I C Y C L I N G

Amagansett Beach & Bicycle
624 Montauk Highway, Amagansett.
631.267.6325.
Daily 10am-6pm.
Bicycle rentals and repairs. Surfing lessons. Wind-surfing rentals. Canoe,
kayak rentals and tours. Sells equipment, apparel and accessories.
Cash, checks, credit cards.

Bikehampton
36 Main St., Sag Harbor.
631.725.7329.
www.bikehampton.com
Mon-Fri 10am-6pm,
Sat 10am-8pm, Sun 10am-5pm.
Bicycle rentals, service. Private lessons. Sales of mountain bikes, racing
bikes, hybrids, custom bikes, juvenile bikes and all accessories.
Cash, checks, credit cards.

Bermuda Bikes Plus
36 Gingerbread Lane, East Hampton.
631.324.6688
www.bermudabikes.com
Mon-Fri 10am-5pm, Sun 10am-4pm.
Sells bicycles, accessories, apparel. Repairs. Lessons for children.
Cash, checks, credit cards.

Cycle Path Bikes
330 Montauk Highway, Wainscott. 631.537.1144.
www.cyclepathbikes.biz
Daily 9am-6pm.
Sells bicycles for adults and children, accessories, clothing. Bicycle repairs. Delivers new bicycles.
Cash, credit cards.

Montauk Bike Shop
725 Montauk Highway, Montauk.
631.668.8975.
Daily 9am-5pm. Rental and sales of mountain bikes. Bicycle instruction, repair. Corporate bike tours.
Cash, checks, credit cards.

Rotations Bicycle Center
32 Windmill Lane, Southampton. 631.283.2890.
www.rotationsbicyclecenter.com
Mon-Sat 9am-6pm, Sun 10am-5pm.
Rotations Cycling Club, beginner to racer level. Weekends and holidays at 7:45am. All groups meet at Rotations. Bicycle rentals and sales for adults. Biking clothes and equipment. Bike service and custom bike fitters.
Cash, checks, MC/Visa.

D A N C E

Arthur Murray Dance Studio
425 County Road 39A, Southampton
631.283.1488.
Weekdays 1:30-10pm, closed weekends.
Private and group lessons for beginner, intermediate and advanced levels in smooth and fast dance (waltz, tango, salsa, swing).
Cash, checks, credit cards.

Conservatory of Danse Arts
2357 Montauk Highway (Bridgehampton Community House), Bridgehamton.
631.537.1684.
Daily 8:30am-8pm. Daily dance classes include
ballet, pointe, jazz, tap, modern, hip-hop and ballroom. Daily exercise
classes include Pilates equipment and mat, yoga and stretch. Children’s
dance and summer workshops available. Private lessons available.
Cash, checks.

Dance Center of the Hamptons
70 Old Riverhead Road, Westhampton Beach
631.288.8594.
Call for hours.
Private and group instruction, primarily geared for performance, in classical, jazz, tap, ballet, hip hop.
Cash, checks.

F I S H I N G / B O A T I N G

Flying Cloud
Viking Dock, Montauk
631.668.2026.
Captain Fred E. Bird. Daily. Call for prices, reservations. Open boat for up to 80 people. Cash, checks, MC/Visa.

Montauk Sport Fishing
Glenmore Rd., Montauk.
631.668.2019 or
800.280. 5565.
www.montauksportfishing.com
Captain Gene Kelly. Daily. Reservations only. Onshore, offshore.
Cash, checks.

Star Island Yacht Club
Montauk
631.668.5052
www.starislandyc.com
Six-passenger charter boats for full-day and half-day trips. Extended days and canyon trips available. Reservations.
Cash, credit cards.

Viking Fishing Fleet
Edgemere Rd. to Viking Landing, Montauk
631.668.5700
www.vikingfleet.com
Reservations only. Full-day and half-day fishing trips. Lighthouse cruises,
whale-watching. Ferries. Cash, checks, credit cards.

F L Y I N G

Sound Aircraft Flight Enterprises
Daniels Hole Rd., Wainscott
631.537.2202.
Open daily, weather permitting. One-hour instruction with airplane rental, $145.
Cash, credit cards.

G O L F

Puff ’n’ Putt Family Fun Center
659 Main St., Montauk
631.668.4473.
Miniature golf, video games. Boat rentals. Sailboats, rowboats, kayaks, canoes, pedal boats. Cash only.

H E A L T H  C L U B S / G Y M S

Body Tech Health and Fitness
249 Main St., Amagansett
631.267.8222
Mon-Fri 6:15am-9pm, Sat 7am-7pm, Sun 7:30am-5pm
Cardio equipment and weights. Circuit training, plyometrics classes. Personal training. Kayak and mountain bike tours. Call for prices.
Cash, checks, credit cards.

East Hampton Gym
2 Fithian Lane, East Hampton
631.324.4499
Mon-Fri 6am-9:30pm, Sat 7am-8pm, Sun 7:30am-7pm.
Daily rate $20, 1 week $99, annual membership $439. 30% off classes at Sag Harbor Gym. Personal trainer is $60-$70 an hour.
Cash, credit cards.

Firm Fitness
295 Montauk Highway, Westhampton.
631.325.9600.
Mon-Thu 5am-9:30pm,
Fri 5am-8pm, Sat 7am-7pm, Sun 7am-6pm.
Cardio, weight and circuit rooms. Toning, step, aerobic, yoga, Pilates mat, Spinning. Pilates instruction. Chiropractor, physical therapist and massage therapist available. Child care $1.50/hr. Day, month and yearly memberships. Cash, checks, credit cards.

Omni Health & Racquet Club
395 County Road 39A (Route 27), Southampton
631.283.4770
Mon-Fri 6am-10pm, Sat & Sun 7am-8pm
Aerobics, low impact, step, spinning, swimming, toning, yoga classes. Pilates mat classes. Child care.
Cash, checks, credit cards.

Sag Harbor Gym
2 Bay St., Sag Harbor
631.725.0707
Mon-Fri 6am-9pm, Sat 7am-8pm, Sun 7:30am-7pm
Free weights, Cybex and cardio machines, aerobics, spinning, kickboxing, yoga. Child care. Call for prices and schedules.
Cash, checks, credit cards.

Sportime at the Hamptons
Route 104, East Quogue
631.653.6767
Mon-Fri 5am-10pm, Sat & Sun 7am-9pm
Indoor tennis. Racquetball, wallyball, basketball. Kinetics, cardiovascular training, fitness assessment. Yoga and aerobics classes, personal training, cross-training, tae kwon do. Full shower and locker room facilities with towel service, saunas. Child care: call for times. Children‘s programs include junior tennis, exercise.
Cash, checks, credit cards.

World Gym
250 West Montauk Highway, Hampton Bays (King Kullen Shopping Center). 631.723.3174.
Mon-Fri 6am-10pm, Sat 7am-8pm, Sun 7am-6pm.
Aerobics, step, body-sculpting, Latin dance and yoga classes. Cardio equipment, weights, personal trainers. Lockers, showers.
Cash, checks, credit cards.

YMCA East Hampton Rec Center
2 Gingerbread Lane,
East Hampton.
631.329.6884.
Mon-Fri 6am-9pm. Sat 7am-6pm, Sun 7am-4pm
Memberships for students, adults, families, seniors. Call for prices. Aquatics
programs, personal training, weightlifting, treadmills and Lifecycles. Body shaping, Cardio/Tone, step, Pilates mat, yoga, strength and flexibility class and dance classes.
Cash, checks, MC/Visa.

H I K I N G

Group for the South Fork
P.O. Box 569, Bridgehampton
631.537.1400
www.thehamptons.com
Year- round nature walks and hikes through the South Fork. Free to
members ($50 a year). Non-members, $5 per person per walk. Children under 12 free but must be accompanied by adult. Rental fees and admission fees to special events for all. Call for reservations.

H O R S E B A C K  R I D I N G

Deep Hollow Ranch
Montauk Highway, Montauk
631.668.2744
www.deephollowranch.com
Daily, weather permitting. Beach and trail rides, pony rides, petting farm. Lessons. Boarding.
Cash, checks.

East End Stables
171 Oakview Highway, East Hampton
631.324.9568
Daily except Wed. English riding lessons for all levels, $65 per hour, $45 per half-hour. Boards and shows horses.
Cash, checks.

Quogue Horse and Pony Farm
45 Lewis Road, East Quogue
631.653.5987
www.ponyfarm.net
English riding instruction by appointment for adults, children. Call for weekend pony camp information. Horses boarded, trails available.
Cash, checks.

Rita’s Stable
West Lake Drive Highway (Route 27), Montauk
631.668.5453.
Daily. Beach and trail rides. Family rides. Pony rides and petting farm. Birthday parties. Barbecues with entertainment. Call for schedule. Cash only.

Rose Hill Farms
Scuttle Hole Road, Bridgehampton
631.537.1919
Private riding lessons English style. Boarding.
Cash, checks.

Rosewood Farms
320 Majors Path, Southampton
631.287.4775
Open year-round. Private and group riding lessons for children and adults. Boarding and training.
Cash, checks, MC/Visa.

Sagpond Farm
Narrow Lane East, Sagaponack
631.537-2879
Tue-Sun 8am-5pm
Private, semi-private, group English-style riding lessons. Call for prices.
Cash, checks, credit cards.

Stony Hill Stables
268 Town Lane, Amagansett
631.267.3203
Daily except Wed 9am-6pm. Horseback riding lessons. Also dressage and hunt seat.
Cash, checks, MC/Visa

Two Trees Stables Inc.
Hayground Road, Bridgehampton
631.537.3881
Daily except Wed 8am-5pm. Private riding lessons English style. Pony camp
and boarding horses.
Cash, checks, MC/Visa.

M A R T I A L  A R T S

Karate USA-Terry MacCarrone Black Belt
North Mall, Riverhead Road, Westhampton
631.288.2516
www.karateusa.org
Mon, Wed, Fri, Sat Private and semi-private lessons for adults and children.
Cash, checks.

Mark Tuthill’s Martial Arts Center
37 Three Mile Harbor, East Hampton
631.329.5982
www.lismallcirclejujitsu.com
Jujitsu, kickboxing. Private classes.
Cash, checks.

P H Y S I C A L  T H E R A P Y

Sports Rehab Network
470 Pantigo Rd, East Hampton. 631.329.6820.
Mon, Wed, Fri 7am-7pm,
Tue and Thu 7am-12pm. Massage therapy Mon, Tue, Wed, Fri.
Most insurance. Cash, checks.

Sports Rehab Network
74 Old Riverhead Rd., Westhampton.
631.288.7767.
Call for times and appointments. Fitness room for cardiovascular and weight training. First session with trainers to set goals. Massage therapy by appointment. Most insurance.

P I L A T E S

Art of Fitness Pilates Studio
Montauk
631.668.3519
Giselle Mahoney. Daily by appointment. One-on-one instruction. Certified.
Cash, checks.

Newbody Pilates & Aquatic Training
52 Main St., Sag Harbor
631.725.4820
Theresa Vella. By appointment. Private reformer and tower instruction using state-of-the-art equipment. Mat classes available in studio or your home. Weight training and aquatic exercise available.
Cash, checks.

Pilates & Holistic Health Studio
518 Montauk Highway, Amagansett.
631.774.8105 or 516.455.2347.
Betsy Peerless, Certified Pilates Instructor, Holistic Health Counselor (AADP). Private instruction, equipment, mat, ball, circle. Group mat classes. Complimentary holistic health programs: integrating nutrition, exercise & lifestyle. Energy healing. Packages available. Cash, checks.

Pilatespace
8 Much More Lane 631.324.0169 or 516.236.8374.
Mary Sant'Eufemia, Certified. By appt. Private studio. Private
and semi-private instruction on state of the art equipment. Private and semi-
private mat instruction with small apparatus. All levels.
Cash, checks.

Symmetry Studio
395 County Road 39A, Southampton
Jeanette Davis at 631.204.0122 or email: pilates@hamptons.com
Daily by appointment, except Wed.
Private, semi-private Pilates classes. Gyrotonic expansion system is private only.
Cash, checks, MC/Visa.

The Pilates Method
74 Main St., Sag Harbor
631.725.7995
Lauralee Bruce. Daily by appointment.
One-on-one instruction with certified trainers on state-of-the-art equipment. Special programs available targeting problem areas.
Cash, checks.

S K Y  S A I L I N G

Sky Sailors
Suffolk County Airport.
Westhampton.
631.288.5858.
Daily. Introductory glider flights available for children and adults. Complete
power pilot courses to obtain flying license.
Cash, checks, credit cards.

S P E C I A L  E X E R C I S E

Body Shop
26 Newtown Lane, East Hampton
631.324.6440. Daily. Call for class times. Yoga, aerobics, Pilates, strength and tone, dance and massage therapy.
Cash, checks.

Curves
524 Montauk Hwy.,
East Hampton. 631.324.7312.
30-minute “Quick Fit” circuit training for women. Total body workout. Hydraulic resistance.
Cash, checks, credit cards.

Gravity Wave Fitness Training Studio
7 Much More Lane (off Newtown Lane),
East Hampton.
631.907.9283.
Daily 7am-11pm. By appointment. Richard Parker, B.A., M.S., ACE Certified. www.gravitywavefitness.com. Specializing in tennis sports, agility and
conditioning classes. Offers one-on-one customized weight training.
cardio and core training, sports agility, plyometrics, conditioning for tennis
and skiing. Swimming instruction.
Cash, checks, credit cards.

Gurney’s Inn Spa
290 Old Montauk
Highway, Montauk. 631.668.2509.
Daily. Call for schedule. Fitness center includes strength circuit equipment, cardiovascular and weight training. Aquatic circuit, sculpting, beach walk,
boot camp, yoga, pilates mat and aerobics,
Cash, checks, credit cards.

Harmonious Earth
Montauk. 631.668.6436.
Naturalist and ecologist
Erika L. Haberkorn. Eco-retreats and workshops. Nature and spiritual explorations. Nature hikes. Herb walks, medicinal plant workshops. Yoga. Ceremonial drumming circles.

Jamie Lerner
East Hampton.
631.324.5293. jmlerner526@aol.com.
Personal training by appt. in your home in East Hampton, Amagansett,
Sag Harbor, Wainscott or eastern Bridgehampton. Teaches core power, stretch/alignment, strength, cardio, and jazz-funk-hip-hop at the Body Shop and other locations. K.A.T.tm: Kinesthetic Awareness Training.
Cash, checks.

Physique 57
264 Butter Lane, Bridgehampton.
212.399.0570.
www.physique57.com
Mon-Sun 8am-12pm, 5pm class. Created by former instructors at The Lotte Berk Method, Physique 57 is a dynamic, proven cardiovascular program of isometric exercises and orthopedic stretches developed to create a strong, lean and fit body. Beginning through “Intense Physique” class levels participate in a 57 minute session.
Cash, checks, credit cards.

ReShape
917.733.9399
Ellen Mullman.
GOLF STRETCH, Pilates, Foam Roller Techniques.

Ross Institute Center for Well-Being
18 Goodfriend Drive, East Hampton
631.907.5555
www.rossinstitute.org/events
Call or check website for workshop and class schedules. Hatha, Kripalu, yoga, tai chi, Pilates, African dance, ballroom dancing, hip hop, ballet.
Cash, checks, credit cards.

SummerKicks
5 Railroad. Ave., East Hampton.
631.324.5333.
Daily year-round. Callfor times. Spinning, kick-boxing, step, body sculpting, urban rebounding, yoga classes. Aerobics dance and special dance classes. Call for prices.
Cash, checks.

S P I N N I N G

SoulCycle
264 Butter Lane, Bridgehampton.
212.787.1300.
www.soul-cycle.com
Call or go online for
schedule. Premier indoor cycling studio.

Zone Hampton
17 Newtown Lane, East Hampton
631.329.8622
Daily 45-minute and 60-minute spinning classes.
Cash, checks, credit cards.

T E N N I S

Amagansett Eastside Tennis Club
320 Abrahams Path, Amagansett.
631.267.3460.
Heated pool. Lessons and clinics.
Cash, checks, credit cards.

Bridgehampton Tennis & Surf
23 Mid Ocean Dr., Watermill.
631.537.1180.
Tennis lessons. Swimming, first aid, CPR, lifeguard
classes. Private beach, exercise classes.
Cash, checks, credit cards.

Buckskill Tennis Club
13 Buckskill Rd.,
East Hampton.
631.324.2243.
Memberships available. Clinics and private lessons
for children and adults. Call for hours and prices.
Cash, checks, credit cards.

East Hampton Indoor Tennis
175 Daniels Hole Road, Wainscott
631.537.8012
Open daily. 8 indoor courts. Full memberships, weekday memberships,
clinics, private lessons. Call for prices.
Cash, checks, credit cards.

Racquet Club of East Hampton
191 Buckskill Rd., East Hampton
631.324-5155.
www.racquetclubeasthampton. com
19 Har-Tru courts. Seasonal, monthly, daily
and junior memberships available. Private lessons, adult/junior clinics.
Cash, checks, credit cards.

Sag Harbor Park at Mashashimuet
Sag Harbor/
Bridgehampton Turnpike.

Sandy Hollow Tennis Club
125 Sandy Hollow Rd., Southampton.
631.283.3422.
Open May–end of September. Daily 8am-7pm.
14 Har-Tru tennis courts. Senior memberships,
junior memberships, clinics, private lessons. Tennis camp July through end of August, 9am-3pm. Call for prices.
Cash, checks.

Southampton Racquet Club
665 Majors Path, Southampton.
631.283.5444.
Memberships, lessons and clinics for adults and children. Call for prices.
Cash, checks.

Sportime at the Hamptons
Route 104, East Quogue.
631.653.6767.
Mon-Fri 5am-10pm, Sat & Sun 7am-9pm.
4 indoor courts.
Cash, checks, credit cards.

Tennis & Sport, L.L.C.
86 Depot Road, Westhampton Beach
631.288.6060
Mon-Sat 7am-11pm, Sun 7am-10pm
7 indoor courts. Weekend and weekday memberships, lessons and tournaments. Call for prices.
Cash, checks, MC/Visa.

Triangle Tennis Club
411 Hampton Rd., Southampton.
631.287.3052.
Daily 8am-7pm. 3 tennis courts. Lessons and clinics for adults and children at the club or on your home court. Racquets sold, restrung.
Cash, checks, credit cards.

Westhampton Beach Tennis & Sport, L.L.C.
86 Depot Rd., Westhampton.
631.288.6060.
Daily 7am-dusk. 24 outdoor and 4 indoor courts. Full memberships, weekday memberships, clinics, private lessons. Children’s tennis birthday parties
available.
Call for prices. Cash, checks, MC/Visa.

W A T E R  S P O R T S

Air & Speed Surf Shop
7 The Plaza, Montauk.
631.668.0356.
Daily 9am-7pm. Canoe and kayak rentals. Surfboard, skateboard, wetsuit and athletic apparel sales.
Cash, credit cards.

Amagansett Beach and Bicycle
Montauk Highway and Cross Highway, Amagansett
631.267.6325
www.amagansettbeachco.com
Open weekends, closed February, and open daily in March. Bicycle rentals
and repairs. Bicycling and surfing lessons. Sells boogie boards, in-line skates, skateboards, surfboards, wet suits, water skis and accessories. Cash, checks, major credit cards.

Daily Surf Reports
Call 631.537.SURF (7873) for recorded message.

Dixon’s To The Point Charters
86 Gardiners Ave.,
East Hampton. 631.329.6186.
www.flyfishingmontauk.com
Call for reservations. Fly-fishing and light tackle for striped bass and albacore.
Up to three people, full day $450, half-day $300.
Cash, checks.

East Coast Adventure Tour
3253 Noyac Rd., Sag Harbor.
631.267.2303 or
631.725. 4712.
Daily in summer. Call for times. Kayaking tours for adults and children from Southampton to Montauk. Sales of kayaks and accessories. Cash, MC/Visa.

Flying Point Surfing Sport
69 Main St., Southampton.
631.287.0075.
Daily 10am-8pm, Sat to 11pm. 394 County Rd. 39. 631.287.7823.
Daily 10am-6pm. Surf and beachwear for men and women. Skateboards,
surfboards. Protective equipment. Cash, credit cards.

Island Surf
4 Main St., Sag Harbor
631.725.0705
www.islandsurf.net
Daily 10am-6pm.
Surfboard rentals and lessons. Sales of surfboards, kayaks, skateboards, surf and beach accessories, wet suits, hats, sunglasses.
Cash, checks, credit cards.

Jetties
109 Main St., Westhampton.
631.288.0488.
Mon-Thu 10am-8pm, Fri 10am-11pm, Sat 9am-11pm, Sun 10am-5pm.
Sells and rents surfboards, body boards, skateboards.
Cash, credit cards.

Learn to Surf Now
631.834.3822.
Jeremy Grosvenor, certified Lifeguard CPR/first aid instructor offers
swimming, surfing, windsurfing and kayak lessons. Private and small group
lessons available for children and adults from Bridgehampton to Montauk 365 days a year. All equipment included.

Main Beach Surf & Sport
328 Montauk Highway, Wainscott. 631.537.2716
or 800.564.4386.
www.mainbeach.com
Daily 9am-6pm. Sells
and rents surfboards, skateboards, canoes and kayaks, water skis, wake boards, kiteboarding equipment, sports apparel. Windsurfing rentals.
Canoe and kayak lessons $75 an hour, surfboard lessons $125 per hour
with board. Cash, checks, credit cards.

North Flats Guiding
Briar Path Rd., East Hampton.
631.324.2860.
www.northflats.com
A day of fly-fishing and light tackle charters with Capt. David Blinken,
including equipment and refreshments for up to 3 people. $500 full day,
$325 half-day. Cash, checks.

Sag Harbor Sailing School
Hidden Cove Marina
on Pineneck Avenue off Noyak Rd., Sag Harbor.
631.725.5100.
www.sagharborsailing.com
Daily 9am-6pm.
Day rentals and sailboat charters with or without captains. Sailing lessons include basic sailing instruction, coastal cruising, bareboat chartering and coastal navigation. American Association Sailing School.
Cash, checks, credit cards.

Shinnecock Star
16 Fanning Avenue, Hampton Bays
631.728.4563
www.shinnecockstar.com
Daily 7am-11am, 1pm-5pm until December 1. Reopens in March. Chartered fishing boats for up to 24 people. Instruction with captain and mate.
Cash only.

Uihlein’s Marina & Boat Rentals
444 West Lake Dr.,
Montauk. 631.668.3799.
Rentals of fishing boats, rods and reels. Waterskiing, jet skiing, kayaking, scuba diving. Bait and tackle.
Cash, credit cards.

Windsurfing Hamptons
1688 Country Road 39A, Southampton
631.283.9463
www.w-surf.com
Mon-Sat 10am-5pm, Sun 10am-3pm.
Kayaking, windsurfing clinics. Kayak rentals. Kiteboarding sales and instruction. Windsurfing equipment and clothing.
Cash, checks, credit cards.

Women on the Water
Sag Harbor.
631.725.3317.
www.wow.icarusworks.com
Windsurfing lessons for all levels taught by certified instructors at Napeague Bay. Clinics for women taught monthly. Lightweight equipment and small sails available.
Call Jan Milne. Cash, checks.

Y O G A

Ananas Spa
71 Hill Street. Southampton
631.287.9099
www.ananasspa.com
Yoga classes for all levels. Call for times.
Cash, checks, credit cards.

Body Shop
26 Newtown Lane.,
East Hampton.
631.324.6440.
Daily. Call for class times. Teaching yoga, aerobics, Pilates, dance and massage therapy.
Cash, checks.

Joshua’s Place
30 Sanford Place, Southampton
631.287.4100
Offers programs that focus on the integration of physical, emotional, and spiritual well-being. Yoga, massage, reiki, self-enrichment and spiritual workshops, support groups and book studies. Call for class times.
Cash, checks.

Kelly Bragger
East Hampton.
917.856.1438
www.kellitayogatravels.com
Group and private yoga instruction, yoga therapy, yoga retreats. ACE- certified personal trainer, individual and group fitness instruction. Licensed massage therapist, reiki, reflexology and Thai yoga massage. Check website for teaching schedules, or call for appointment.

Mandala Yoga & Dance Center
Amagansett Square
631.267.6144
www.mandalayoga.com
Daily. Call or go online for class times.Eclectic mix of yoga styles for all levels. Only studio in East End offering Nia, a cross-training, joyful dance experience for all levels. Mandala’s India Chic Boutique offers finest yoga apparel.
Cash, checks, credit cards.

One Ocean Yoga Center
264 Butter Lane, Bridgehampton. 631.537.5522.
www.oneoceanyoga.com
Daily. Call or go on-line for schedule. Offering Hatha, Anusara, Iyengar, Jivamukti, Om, Power, Sivananda, Bikram Hot Yoga, Pilates mat classes and equipment, T’ai Chi Karate, Massage and Kids Programs. The Hampton Ballet Theater School teaches classes. Cash, checks, credit cards.

Ross Events for the Community
18 Goodfriend Dr., East Hampton.
631.907.5555.
www.ross.org
Call or check website for workshop and class schedules. Yoga, tai chi, movement, body sculpting, weight training, dance and African fencing.
Cash, checks, credit cards.

Samadhi House Yoga Studio & Spa
83 S. Edison, 2nd Fl. Montauk
631.668.5555.
www.samadhihouse.com
Thu-Sun 9am-6pm.
Call for class schedule. Yoga classes for all levels. Spa services include facials, waxing, manicures and pedicures.
Cash, checks, credit cards.

Transform Yoga, Sexton Commons
132 Main St., 2nd Fl. Westhampton
631.288-6844
www.transformyoga.com
Private lessons and 18 studio classes per week, group or private sessions in your home. Yoga, DansKinetics and Pilates mat. Cash, checks.

Yoga Shanti
23 Washington St., Sag Harbo
631.725.6424
www.yogashanti.com
Open 7 days a week, year-round from 6:30am-6:30pm. Classes include Baby and me, Toddlers, Kids, Pre-Natal, Mysore Astanga, Anusara, Lyengar and Jivamukti. Reservations are necessary.